![]() We like to compare wearing compression socks to everyday wellness activities like taking your vitamins and daily exercise. Doctors prescribe compression socks for many of these reasons, but almost anyone can benefit from wearing compression socks and do not need a prescription to purchase them. Many people wear compression socks for medical reasons like varicose veins, post-surgical recovery, poor circulation, and many other reasons. Around here, we like “anti-gravity socks” or maybe even “superheroes of the sock world.” Yeah, we did say we were biased, but we feel the way we do because we’ve worn compression socks and have experienced the difference they make. ![]() Other names for compression socks might be compression hose, support hose, pressure socks, or compression stockings. This lessening of compression up the leg is called graduated compression, and it gently massages your muscles and helps to keep the blood flowing through your legs.Ĭertain activities ( prolonged sitting, being on your feet all day, sports and strenuous physical activity, etc.) can disrupt the normal blood flow through your legs, which can result in discomfort, swelling, and fatigue in your legs and feet.Ĭompression socks help minimize that disruption, helping to prevent the discomfort and fatigue it can cause. Overnight compression can be dangerous and unnecessary for those who are generally healthy or who do not have a doctor recommendation to do so.When you’re wearing a compression sock, you’ll notice the sock is a bit tighter around the foot and ankle, and then relaxes slightly up through the calf of the sock. Remember to always consult with a doctor before trying compression socks overnight. This is all determined by severity of the condition, and a doctor should take risk factors into consideration. Many times, those with phlebitis are recommended by their doctors to try compression socks while they sleep in addition to while awake and moving around. It can even provide relief so that those suffering from this troublesome condition can get a good night’s sleep. Restless leg syndromeĬompression gear can help those living with restless leg syndrome. This can prevent loss of sensation in the feet and lower legs. It can help reduce swelling and keep the blood moving throughout the night. ![]() Some doctors recommend their diabetic patients try compression gear while sleeping. This helps prevent and reduce major swelling around incisions sights. Many times, when recovering from a recent surgery-especially one that requires or results in restricted leg mobility during recovery-doctors will recommend sleeping in a lower level compression garment such as toeless compression thigh highs. These allow for movement of the toes and comfort while providing necessary compression in the legs to keep the circulatory system engaged. We list some of the conditions doctors may recommend overnight compression for below. ![]() There are, however, many positive health benefits for those who have certain medical conditions. There can be negative health effects if you wear compression socks overnight and don’t need to. Many people who just discovered-or have even worn compression gear for years-have the same question: Can you wear compression socks at night? Check out this guide on who can benefit from wearing compression socks at night and when.įirst, you should never wear compression socks overnight if your doctor did not prescribe them or you didn’t consult a doctor prior. Commonly, people who work on their feet all day stand to benefit from compression gear. It can also benefit frequent travelers, anyone who experiences swelling, athletes, and those who simply need more muscle support in their day-to-day lives. Compression gear benefits those with various medical conditions from edema to varicose veins, and it even helps in post-surgery recovery. Wearing compression socks has a slew of benefits.
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